Tag Archives: body weight

The Gift of Running | Week 4

I am very surprised at what a difference it makes to increase my weight ratio from 50% to 55% on the AlterG.  No surprise that once again it was a real struggle to maintain a solid running pace at 55% body weight. The first mile on day one was tough.  I had some regression in the [...]
Posted in Athletics, Success Stories | Also tagged | Leave a comment

Weight Loss Wednesdays: Jenn’s Road to Recovery While Losing Weight

We are so lucky to have so much interest in this blog!  I would like to introduce Jennifer Lucas from Spring Valley Chiropractic.  Jenn is an avid AlterG fan, utilizing the machine in a relatively new way: Weight Loss!  Jenn will be posting each Wednesday, which we have titled: “Weight Loss Wednesdays” to share her [...]
Posted in AlterG Treadmill, Weight Loss | Also tagged | Leave a comment