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Tag Archives: AlterG
Practice Makes Perfect: Q & A with Current AlterG Users
On Monday, I had the opportunity to meet with Darwin Fogt, MPT and President of Evolution Physical Therapy. We got to chat a little about how he is using the AlterG in his practice. He has a beautiful facility in a penthouse suite across from the Los Angeles Clippers practice facility. You can read [...]
Posted in Orthopedics, Physical Therapy Also tagged lower extremity, Physical Therapy, Rehabilitation Leave a comment
Run Training on the AlterG Anti-Gravity Treadmill
At Spring Valley Chiropractic, the majority of our patients are athletes, usually runners, cyclist or triathletes (or all three). I recently began working with a patient that was having difficulty running without pain. After my initial examination and ruling out a stress fracture, my first course of action was to place my patient on the [...]
Women Who Run | Part 2
Last week I told you how I became a runner. Six months into it, running was no longer solely about fitness and weight loss. Running had become something important I shared with friends. When I became injured, I felt like a big part of my world was taken from me.
It could be argued that I [...]
Posted in Athletics, Exercise, Physical Therapy, Weight Loss Also tagged injury, marathons, physical therapist, running, Weight Loss Leave a comment
Women Who Run
There are a lot of women running groups out there that have prompted us to start an going post called - “Women Who Run.” We are calling out to all women to share their stories of their team, their best running friends and family to relate and reflect with us to continue on with this [...]
Posted in Events, Exercise, Weight Loss Also tagged marathons, running, Weight Loss, women who run Leave a comment
Weightloss Wednesdays: Week 5
I am 28 days in and I lost 1 lb. That is a total of 5 lbs loss. As you can see I have been working out a lot so I have a feeling that I am gaining muscle because I feel as if that number should be higher. I am getting my body fat [...]
Introducing: Jacon Chun – Clinical Specialist
We are very pleased to announce that Jacon Chun has recently joined the AlterG team in the role of Clinical Specialist.
[Jacon will be blogging regularly for us regarding medical issues, injury prevention strategies, training recommendations, and any other pertinent clinical topics. Feel free to contact us with suggestions and follow us for updates on his [...]
Posted in Health and Medical, Rehabilitation Also tagged closed-kinetic chain, Rehabilitation, runners, training 1 Comment
Weight Loss Wednesdays: Week 1
I am 7 days in and I have lost 2 lbs. Not as much as I would have liked to see but it is definitely a start. Due to my busy work schedule I was unable to run on the AlterG as much I would have liked, but I will make a larger effort in [...]
The Gift of Running | Week 2