Category Archives: Exercise

Weight Loss Wednesdays: Week 1

By Jennifer Lucas | Published: April 9, 2010
I am 7 days in and I have lost 2 lbs. Not as much as I would have liked to see but it is definitely a start. Due to my busy work schedule I was unable to run on the AlterG as much I would have liked, but I will make a larger effort in [...]
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Weight Loss Wednesdays: Jenn’s Road to Recovery While Losing Weight

By Jennifer Lucas | Published: March 31, 2010
We are so lucky to have so much interest in this blog!  I would like to introduce Jennifer Lucas from Spring Valley Chiropractic.  Jenn is an avid AlterG fan, utilizing the machine in a relatively new way: Weight Loss!  Jenn will be posting each Wednesday, which we have titled: “Weight Loss Wednesdays” to share her [...]
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The AlterG Blog

By Kate | Published: January 22, 2010
Welcome to the AlterG Blog!  This Blog is part of our effort to create a community for AlterG customers, patients, clinicians, researchers and fans to talk about rehabilitation, training and helping people achieve their personal health goals. We have been working on the launch of the Blog for some time now because there are so many [...]
Also posted in AlterG Treadmill, Athletic Training, Athletics, Conferences, Events, Health and Medical, Orthopedics, Physical Therapy, Protocols, Rehabilitation, Success Stories, Weight Loss | 3 Comments