Category Archives: Injury Prevention
By Jana Stolting | Published: February 3, 2016
Let’s face it, running is a fickle sport. As a former competitive (and I use the term lightly) track and cross country athlete for the University of Colorado, and current distance running devotee, I am all too familiar with the thin line that separates peak fitness from season-ending injury. If you have ever had the […]
By Jana Stolting | Published: January 28, 2016
Research shows that low back pain is responsible for more disability than almost 300 other conditions, globally, and that a staggering 10 percent of people around the world suffer from lower back woes. An exciting new study points to a relatively simple solution: exercise.
By Jana Stolting | Published: January 6, 2016
It may be cliché, but the “New Year-new you” spirit is here again. By now we are all well-aware that, in order to achieve optimal health, we need to get moving! Physical activity is crucial to wellness, but often, our noblest of exercise intentions are sabotaged by musculoskeletal injury. With many people doubling-down on fitness […]
By AlterG | Published: October 6, 2015
When your patients suddenly get injured, they may wonder, “Who should I see about this?” Is it really bad enough to see a doctor? Is it minor enough that a massage therapist can work it out? Is it necessary to see a physical therapist for treating a muscle injury? The answer may surprise your patients.
By Brian Gillis | Published: June 25, 2015
Meet Candace Brown Candace Brown promised her late husband, Walter Brown, that she would run the Boston Marathon. Before he died, Walter had served as the official starter for the race for 22 years. In order to keep her promise, Candace used the AlterG Anti-Gravity Treadmill to train for the 26.2 mile race, and […]
By Brian Gillis | Published: May 1, 2015
” Last week, four AlterG employees competed at and won the 2015 Penn Relays Corporate Distance Medley Relay. We wanted to hear from them about their training and how they use the Anti-Gravity Treadmill. Jesus Romo is an elite runner who competed in the 2014 USA Track and Field Championships in the 3000m Steeplechase, where he […]
By AlterG | Published: July 31, 2011
Overuse syndrome is a disorder where a certain part of the body is damaged by repeatedly overusing it or subjecting it to too much stress. The strain that causes overuse syndrome occurs when a body part is called on to work harder, stretch farther, impact more directly, or otherwise function at a greater level then […]