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Injury Prevention
Whether you’re a world-class athlete or a weekend golfer, it’s always preferable to prevent injuries rather than recover from them. The G-Trainer allows individuals to increase training volume and speed while minimizing the risk of impact-related injury and continue training regimens without pain caused by chronic injury issues.
With extended variable options and a broad variable range that can be adjusted while in use, the G-Trainer meets the needs of any individual. And because it offers unrestricted mobility, natural body movement, and a full range of motion, unlike pools or harness systems, it’s easy for anyone to use.
Painful issues like plantar fasciitis often force athletes to stray from normal training routines. Training through such pain means their normal gait, stride length, bounding, leg kick, and normal body positioning can be compromised. Because the G-Trainer offers unrestricted mobility, individuals can stick to training schedules, receiving a normal cardiovascular and muscular workout, without pain and without compromising natural body movement.
Many runners use the practice of recovery runs for a number of reasons, such as improving blood flow to muscles that have microcellular tears and for clearing lactic acid. After periods of intensive training, the G-Trainer offers productive recovery runs because the reduced impact on the body allows the athlete to run longer and faster than traditional recovery runs on hard surfaces at a slower pace. The user experiences a stronger cardiovascular workout while their muscles are healing.
Whether recovering from sprained ankles, hamstring injuries, stress fractures or more serious injuries, the G-Trainer allows a person to continue conditioning muscles and doing cardiovascular workouts during their recovering period. Because the G-Trainer offers extended variable options with a broad variable range, it can meet any training, conditioning, or therapeutic need. By exercising at a reduced body weight, an individual can receive a normal cardiovascular and muscular workout without pain and without risk of compounding their injury while they heal.
Chronic injury issues often plague athletes making it difficult for them to effectively condition muscles or train to competitive levels. When injured or experiencing chronic pain, individuals tend to guard against pain or discomfort which means the injured area doesn't receive the proper developmental conditioning, complementary or adjacent muscles receive unwanted development, or other muscles, tendons or joints are at risk for injury. With the G-Trainer individuals experience unrestricted mobility meaning they're able to maintain a normal gait, stride length, bounding, leg kick, and normal body positioning at reduced body weight so their injured area doesn't feel the full impact.
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